What is this class about?

As part of our group training experience, you’ll get closer to your fitness goals with each class workout.

First, your coach will lead the group through an organized warmup.

Then, we’ll use your Level Method Fitness Level to custom-tailor the workout to fit your current skills, strength, and goals.

Get your sweat on and make some great friends along the way!

Is this the right fitness class for me?

Our Level Method Group Training class is right for you if you:

1. Want to work out in a group environment 
2. Want to get a better idea of where your fitness is now, and work to improve it through a specific training plan
3. Are looking for a highly varied and engaging fitness routine

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