Group Personal Training

Get the best of both worlds with a coach's focused attention to guide you, and a small group of friends to motivate you!

What is this class about?

All the benefits of a group experience, with all the comfort of close attention from a coach. Grab a few friends, and let’s get fit together!

In our small group personal training, your group of 2-5 or more people will work with one coach.

This training works best for groups of people who have similar goals and/or backgrounds.

Informed by the wants and needs of your group, your coach will lead you through a custom tailored warmup and training session.

Our Small Group Personal Training is right for you if you :

Want the motivation of a group training experience, but would prefer a smaller group and/or a group of people you already know.
Are looking to benefit from the close attention of an experienced coach

Schedule :

Variable

Duration :

60

Ages :

All

In our nutrition coaching program, you’ll meet with a coach who will ask about your background, goals, likes, dislikes, and more.

As part of our group training experience, you’ll get closer to your fitness goals with each class workout.

If you’re serious about accomplishing specific goals, personal training is your best bet for success.